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Bitrate ↔︎ File Size Calculator

Professional video bitrate calculator. Calculate optimal bitrate settings, estimate file sizes, and determine video quality for streaming and encoding.

How this calculator works

The Bitrate ↔︎ File Size calculator converts between data rate, duration, and file size. Use it to work out what a given bitrate produces on disk, or to find the bitrate that fits a delivery size limit — a daily task in streaming encoding, review uploads, and deliverable specs.

Bitrate is measured in megabits per second (Mb/s), while files are measured in bytes — the constant 8 bits per byte is where most back-of-napkin math goes wrong. This tool keeps the units straight for you.

The bitrate ↔ size relationship

File Size (GB) = Bitrate (Mb/s) × Duration (s) ÷ 8,000 — Bitrate (Mb/s) = File Size (GB) × 8,000 ÷ Duration (s)

Example: to fit a 90-minute film in 4 GB → 4 × 8,000 ÷ 5,400 ≈ 5.9 Mb/s.

File size per hour at common bitrates
BitratePer minutePer hour
10 Mb/s75 MB4.5 GB
25 Mb/s187.5 MB11.25 GB
50 Mb/s375 MB22.5 GB
100 Mb/s750 MB45 GB
250 Mb/s1.87 GB112.5 GB
500 Mb/s3.75 GB225 GB

Frequently asked questions

What bitrate should I use for 4K uploads?

For 4K SDR uploads at standard frame rates, platforms like YouTube recommend roughly 35–45 Mb/s (more for HDR or high frame rate). Uploading at higher quality than the recommendation is fine — the platform re-encodes everything anyway.

What is the difference between Mbps and MB/s?

Mb/s (megabits per second) is 8× smaller than MB/s (megabytes per second). A 400 Mb/s codec writes 50 MB every second. Network and codec specs use bits; file sizes and drive speeds usually use bytes.

CBR or VBR — which should I use?

Constant bitrate (CBR) gives predictable file sizes and is often required for broadcast delivery. Variable bitrate (VBR) puts data where the picture needs it and looks better at the same average rate — it is the default for streaming and web delivery.

Does higher bitrate always mean better quality?

Only up to a point. Past the rate a codec needs for the content, extra bits are wasted. A well-encoded H.265 file can match an H.264 file at roughly half the bitrate, so codec choice matters as much as raw rate.

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